Run with Jay!

10for10 founder, Jay Kiel is committing to run 10 miles a day for 10 days to raise awareness and break the stigma around mental health. Running is an important part of his mental health journey and invites you to join him as he runs! If you would like to join, you can just show up at the location or text him at 616-581-4425 to confirm or set up a certain time or distance. Take a look at the schedule below.

FAQ: 

What pace do I need to run? I will always adjust my pace to run with you. I am more concerned about community and conversation.

Can I join for a part of the run? Absolutely! I will loop back to the main location as many times as I need to make sure you can join.