top of page
10for10 2024
Daily Themes
World Mental Health Day 2024
Mental Health Awareness Month 2024
Daily Affirmations
About
Resources
10for10 Archive
2020 "Let's Talk Mental Health"
2021 "The Lies We Tell Ourselves"
2022 "It's Ok To Not Be Ok"
2023 "I Am..."
More
Use tab to navigate through the menu items.
Play Video
Play Video
01:00
Join the conversation as we work to break the stigma of talking about mental health.
Play Video
Play Video
01:01
It's day 2 of 10, and today we're talking about failure.
Play Video
Play Video
00:55
Self doubt, and mental health.
Play Video
Play Video
01:01
It's day 4, and we're talking about grief today.
Play Video
Play Video
01:01
Day 5! today we talk about asking for help. #mentalhealthmatters #itsokaytonotbeokay #10for10wi
Play Video
Play Video
01:00
Day 6! Today we talk about loneliness. Let's keep the conversation going!
Play Video
Play Video
01:00
Day7! We're talking about shame today. You are loved. #10for10 #youareenough #itsokaytonotbeokay
Play Video
Play Video
00:55
Day 9! #youareenough #itsokaytonotbeokay #10for10
bottom of page